Healthy Foods

Food-Drink 5 days ago

Is a salad always a better choice than a sandwich? Think twice about that

Food experts and nutritionists reveal the truth about salads vs. sandwiches in terms of the wisest meal choices — and how to make each as healthy and satisfying as possible.

Nutrition 5 days ago

Regular snacks of baby carrots bring significantly more antioxidant protection, new study finds

A study from researchers at Samford University in Alabama found that snacking three times a week on nutritious baby carrots "significantly increased" skin carotenoids in young adults.

Deals June 28

Start eating better this year with these 6 meal delivery services

Cooking gets a lot easier with the help of meal delivery services that come with every ingredient you need for your meals, all in one box.

Food-Drink June 28

This red, white and blue dish is perfect for your 4th of July feast

Nutritionists and dietitians share their best advice and insights for a healthy, delicious and festive fruit salad for July 4th get-togethers among family and friends.

Food-Drink June 21

This trendy seed can boost your health big-time in 5 cool ways: Here's how

Chia seeds are very nutritious and easy to add into daily meals on a regular basis with a few simple insights from dietitians and nutritionists. Here is key information about these seeds.

HEALTH June 17

Ask a doctor: ‘Why do I keep eating foods that I know are bad for me?’

Many Americans fall into patterns of poor food choices out of convenience or comfort. Two doctors reveal what’s driving this unhealthy behavior and how to get back on track.

VIDEO June 13

Former vegan discusses the shortcomings of a plant-based diet

Sage Regenerative Kitchen and Brewery owner Mollie Engelhart says that some customers were up in arms when she introduced meat to the menu.

HEALTH June 7

For Alzheimer’s patients, eating pomegranates could help alleviate symptoms, study says: ‘Promising results’

Eating more pomegranates, strawberries and walnuts could help improve memory among Alzheimer’s patients, a new study has found. Nutritionists react to the findings.

HEALTH June 3

Mediterranean diet could help women live longer, Harvard study finds

In a long-running Harvard study published in JAMA Network Open, women who adhered to the Mediterranean diet were found to have a 23% lower risk of death from any cause.

Healthy Foods May 30

Kardashians' celebrity chef shares secrets of healthier salads, how to include the kids and more

In an on-camera interview with Fox News Digital, Chef K, a private chef for the Kardashians and other celebrities, shared secrets of a great salad — including a fresh new dressing option she adores.